Health: You represent that you do not have any health condition that strenuous exercise could make worse. You understand that our trainers are not medically trained to monitor your health before, during, or after exercise. You acknowledge that due to the nature of following an online program, supervision of sessions, and your response to those sessions, is not implied nor expected. You agree to contact your own doctor for any questions regarding your ability to exercise safely. This program is for your recreational use only and nothing stated, given, or written should be taken as medical advice. In order to help you achieve your goals we may provide food/nutrition suggestions, these are suggestions only and are not intended to treat or cure any disease or condition. You understand that it is your responsibility to review our program with your healthcare provider.